As Seen On

No One Gets Through Life Without Scars

Feeling depressed or anxious can leave you feeling helpless and hopeless. You’re not!

We all have emotional trauma that we carry – whether self-inflicted or from others. Significant life events such as loss of a relationship or a job, death of a loved one, childhood abuse, high-stress moments in our lives and more can all lead to lasting trauma, that can be easily triggered. Trauma affects how we feel, think, and go about our everyday lives. It impacts our sleep habits, appetite and ultimately our ability to enjoy life.

To manage trauma and emotional pain, many people choose to “self-medicate” - turning to alcohol, illegal drugs or prescription medications. While self-medicating may offer some relief in the short-term, it’s only a temporary fix, and over time only exacerbates problems - leading to addiction, even worse moods and serious health problems.

The good news is YOU’RE not powerless. In fact, ONLY YOU can change your emotional health in a lasting way. A therapist cannot do it for you, and neither can self-medicating fixes. GreenWave is built upon this core principle. You are the change!

No One Gets Through Life Without Scars

Feeling depressed or anxious can leave you feeling helpless and hopeless. You’re not!

We all have emotional trauma that we carry – whether self-inflicted or from others. Significant life events such as loss of a relationship or a job, death of a loved one, childhood abuse, high-stress moments in our lives and more can all lead to lasting trauma, that can be easily triggered. Trauma affects how we feel, think, and go about our everyday lives. It impacts our sleep habits, appetite and ultimately our ability to enjoy life.

To manage trauma and emotional pain, many people choose to “self-medicate” - turning to alcohol, illegal drugs or prescription medications. While self-medicating may offer some relief in the short-term, it’s only a temporary fix, and over time only exacerbates problems - leading to addiction, even worse moods and serious health problems.

The good news is YOU’RE not powerless. In fact, ONLY YOU can change your emotional health in a lasting way. A therapist cannot do it for you, and neither can self-medicating fixes. GreenWave is built upon this core principle. You are the change!

What’s Behind
the Bad Feelings?

Have you ever wondered what’s going on in your body when you feel stressed-out and anxious?

These feelings are the work of something called your "sympathetic nervous system", the "fight or flight" side of your nervous system, that takes over, releasing stress hormones, like cortisol leaving you emotionally drained.

But, did you know there is another side to your nervous system whose function is to balance and counter your “fight or flight” side? It’s a calming, relaxed side called the “parasympathetic nervous system” that curbs cortisol, and releases Serotonin, Dopamine and GABA, calming your body and mind.

“The problem is an out-of-balance nervous system that keeps people stressed out, tense and anxious.”

“The problem is an out-of-balance nervous system that keeps us stressed out, tense and anxious.”

Dr. Gary Neuger, PhD Clinical Psychologist

Shop Now

Relaxed,
Calm and Focused

Rebalancing Your Nervous System

Your nervous system plays a big role in your mind and body’s response to stress.

A balanced, well supported nervous system can have a tremendous impact on your mood, emotions, well-being and happiness.

Unfortunately, too many of us live in an unbalanced “fight or flight” dominant state the majority of the time. This is directly correlated with low moods, sadness, impaired sleep quality, reduced self-esteem and many other potential health issues.

This is directly correlated with low moods, sadness, impaired sleep quality, reduced self-esteem and many other potential health issues.

Give your nervous system the nutritional support it needs to get out of “fight or flight”, supporting your parasympathetic nervous system with the clinically-tested ingredients in AshwaMag. Add in some of the techniques and tips laid out in GreenWave’s Therapist’s Guide to Naturally Overcoming Stress, and you can really begin to turn things around.

Help Rebalance your Nervous System with AshwaMag!

Activate your parasympathetic nervous system (PNS) and get your system back in balance. This is where AshwaMag can help, providing key nutritional support for your PNS by supporting healthy levels of stress hormones like cortisol, helping to curb excessive cortisol release while also supporting healthy levels of the key feel-good neurotransmitters in the brain that get depleted from stress.


Support healthy levels of stress hormones by curbing excessive cortisol release, while supporting key feel-good neurotransmitters in the brain that get depleted from stress.

  • Mood
  • Well-being
  • Happiness
  • Calm
  • Relaxed
  • Counter Anxious-Feelings
  • Pleasure
  • Motivation
  • Focus
  • Mood
  • Well-being
  • Happiness
  • Calm
  • Relaxed
  • Counter Anxious-Feelings
  • Pleasure
  • Motivation
  • Focus

Ashwamag Ashwamag

A Complete Mood and Emotional
 Health Support Supplement 

What is Ashwagandha?

Ashwagandha is a powerful herb that has been used in traditional Ayurvedic medicine for thou-sands of years to help people combat stress and stress-related symptoms like anxious-feelings, mental fatigue and feelings of sadness.

Known as the “prince of herbs”, Ashwagandha belongs to a class of herbs called “adaptogens”, meaning it kicks in when you’re under stress.

Any stress... mental, emotional and even physical stress on the mind and body.

How does Ashwagandha work?

When you’re under stress Ashwagandha goes to work! The root and leaves of the Ashwagandha plant contain something called withanolides, the primary active in Ashwagandha.

It’s the withanolides that provide the adapto-genic properties that kick in when you’re under stress.

Promoting healthy levels of cortisol and sup-porting feel good neurotransmitters, helping to put a break on stress and stress symptoms.

Are all Ashwagandha powders
the same?

No, they can vary greatly in quality and concentration, and most are not supported by clinical trials measuring mood improvement and stress reduction like the ashwagandha in AshwaMag.

How is AshwaMag’s
Ashwagandha superior?

AshwaMag uses only “Organic Sensoril” ashwagandha, the top-rated form for mood and stress support. Here are four reasons why AshwaMag’s ashwagandha is clearly superior to other ashwagandhas.

  • 01

    Super concentrated with twice the amount of active withanolides than other brands, 10% vs. 5% concentration.

  • 02

    Certified organic, something that is very important for herbs. Non-organic herbs can contain high levels of pesticides.

  • 03

    Standardized, meaning the process we use in manufacturing to extract the powder is consistent and yields the same amount of active withanolides from serving to serving.

  • 04

    Clinical support that it works. AshwaMag’s ashwagndha is supported by ten independent clinical trials, including specific mood improvement and stress-reduction clinical trials.

What is Ashwagandha?

Ashwagandha is a powerful herb that has been used in traditional Ayurvedic medicine for thousands of years, in teas and other forms, to help people combat stress and stress-related symptoms like anxious feelings, as well as reduce mental fatigue as well as feelings of sadness.

Known as the “prince of herbs”, Ashwagandha belongs to a class of herbs called “adaptogens” meaning it kicks in when you’re under stress. Any stress... mental, emotional and even physical stress on the mind and body. When you’re under stress Ashwagandha goes to work!

The root and the leaves of the Ashwagandha plant contain something called withanolides, the primary active in Ashwagandha. It’s the withanolides that provide the adaptogenic properties that kick in when you’re under stress. Promoting healthy levels of cortisol and supporting feel good neurotransmitters, helping to put a break on stress and stress symptoms.

No, they can vary greatly in quality and concentration, and most are not supported by clinical trials measuring detailed parameters of mood improvement and stress reduction like the ashwagandha in AshwaMag.

AshwaMag uses only “Organic Sensoril” ashwagandha, the top-rated form for mood and stress support. Here are four reasons why AshwaMag’s ashwagandha is clearly superior to other ashwagandhas.

  • 01

    Super concentrated with twice the amount of active withanolides than other brands, 10% vs. 5% concentration.

  • 02

    Certified organic, something that is very important for herbs. Non-organic herbs can contain high levels of pesticides.

  • 03

    Standardized, meaning the process used in manufacturing to extract the powder is consistent and yields the same amount of active withanolides from serving to serving.

  • 04

    Clinical support that it works. AshwaMag’s ashwagandha is supported by ten independent clinical trials, including specific mood improvement and stress-reduction clinical trials.

Known as the “prince of herbs”, Ashwagandha belongs to a class of herbs called “adaptogens” meaning it kicks in when you’re under stress. Any stress... mental, emotional and even physical stress on the mind and body. When you’re under stress Ashwagandha goes to work!

The root and the leaves of the Ashwagandha plant contain something called withanolides, the primary active in Ashwagandha. It’s the withanolides that provide the adaptogenic properties that kick in when you’re under stress. Promoting healthy levels of cortisol and supporting feel good neurotransmitters, helping to put a break on stress and stress symptoms.

No, they can vary greatly in quality and concentration, and most are not supported by clinical trials measuring detailed parameters of mood improvement and stress reduction like the ashwagandha in AshwaMag.

AshwaMag uses only “Organic Sensoril” ashwagandha, the top-rated form for mood and stress support. Here are four reasons why AshwaMag’s ashwagandha is clearly superior to other ashwagandhas.

  • 01

    Super concentrated with twice the amount of active withanolides than other brands, 10% vs. 5% concentration.

  • 02

    Certified organic, something that is very important for herbs. Non-organic herbs can contain high levels of pesticides.

  • 03

    Standardized, meaning the process used in manufacturing to extract the powder is consistent and yields the same amount of active withanolides from serving to serving.

  • 04

    Clinical support that it works. AshwaMag’s ashwagandha is supported by ten independent clinical trials, including specific mood improvement and stress-reduction clinical trials.

Clinically-Tested Ashwagandha

In an 8-week tightly controlled clinical trial, with individuals experiencing stress, the participants taking AshwaMag’s ashwagandha saw significant reductions versus placebo in:

Clinically-Tested
Ashwagandha

In an 8-week tightly controlled clinical trial, with individuals experiencing stress, the participants taking AshwaMag’s ashwagandha saw significant reductions versus placebo in:

PLACEBO
AshwaMag's
ASHWAGANDHA

Magnesium for Mood

Two Top Types for Mood and Stress Support

The studies on magnesium are clear when it comes to mood and stress. We need to keep magnesium levels up to better manage stress and give our nervous systems the support they need. And supplementing is the easiest way.

Adding the right magnesium complex supplement each day, like you get in AshwaMag, can make a big difference in how your body and mind handle life’s stressors, and can even help get you out of a funk!

Magnesium Levels Get Depleted by Stress

Magnesium is one of the most effective nutrients for supporting healthy levels of the stress hormone “cortisol”, acting as a brake on an over-active sympathetic nervous system. Magnesium also helps regulate key feel-good neurotransmitters in the brain and body, and even helps support better sleep.

However, it’s also the mineral that gets depleted most by stress, and is very hard to replenish through diet alone for many people, especially when they’re under stress. This is why over 80% of older adults are low in magnesium.

Choosing the right type of magnesium can be confusing. There are many magnesium types out there and they are often poorly labeled.

Some are for constipation; other types are for leg cramps or relieving muscle aches and more. The premium benefit of AshwaMag’s magnesium types is mood and stress support.

Most magnesium supplements in stores use cheap “low absorption” magnesium types, such as magnesium oxide and magnesium citrate.

They can have laxative effects causing diarrhea.

Two Problems with Most Magnesium Supplements

Poor Absorption

Most magnesium supplements in stores use cheap “low absorption” magnesium types, such as magnesium oxide and magnesium citrate, which can have laxative effects causing diarrhea.

Designed for Other Benefits

Choosing the right type of magnesium can be confusing. There are many magnesium types out there and they are often poorly labeled.

Some are for constipation; other types are for leg cramps or relieving muscle aches and more. The premium benefit of AshwaMag’s magnesium types is mood and stress support.

AshwaMag’s Magnesium Complex for Mood & Emotional Health

AshwaMag uses two top, premium, well-studied magnesium types specifically chosen for their unique nervous system support properties, including high-absorption.

Known as “nature’s chill pill”, Magnesium Glycinate is highly absorbable and is chelated so it’s very gentle on the stomach. It is also a form of magnesium that is good at supporting healthy magnesium levels throughout the body, including the brain because of its ability to cross the protective blood barrier surrounding the brain. It’s there that it helps with negative by-products of an over-active sympathetic nervous system by blocking neurotransmitters that promote stressed out feelings, while at the same time binding to calming feel-good neurotransmitters, like Serotonin and GABA.

This premium natural sea-water magnesium comes directly from the cold, pristine waters off the coast of Ireland, directly from a source naturally high in magnesium.

It works so well because it’s so highly absorbable. The body and nervous system just soak it up. Leaving you feeling calm and relaxed...like you just had an ocean swim!

Magnesium Glycinate

Known as “nature’s chill pill”, Magnesium Glycinate is highly absorbable and is chelated so it’s very gentle on the stomach.

It is also a form of magnesium that is good at supporting healthy magnesium levels throughout the body, including the brain because of its ability to cross the protective blood barrier surrounding the brain.

It’s there that it helps with negative by-products of an over-active sympathetic nervous system by blocking neurotransmitters that promote stressed out feelings, while at the same time binding to calming feel-good neurotransmitters, like Serotonin and GABA.

Marine Magnesium

This premium natural sea-water magnesium comes directly from the cold, pristine waters off the coast of Ireland, directly from a source naturally high in magnesium.

It works so well because it’s so highly absorbable. The body and nervous system just soak it up. Leaving you feeling calm and relaxed...like you just had an ocean swim!

Neurotransmitter Support Ingredients

AshwaMag includes two other natural ingredients that have been shown to be integral to supporting your body’s ability to achieve and maintain healthy levels of feel-good neurotransmitters in the brain, serotonin, dopamine and GABA, that get depleted by stress.

These two ingredients provide direct neurotransmitter support to help balance the nervous system, working in synergy with the magnesium and ashwagandha in AshwaMag.

AshwaMag includes two other natural ingredients that have been shown to be integral to supporting your body’s ability to achieve and maintain healthy levels of feel-good neurotransmitters in the brain, serotonin, dopamine and GABA, that get depleted by stress.

These two ingredients provide direct neurotransmitter support to help balance the nervous system, working in synergy with the magnesium and ashwagandha in AshwaMag.

L-Theanine for Calm Focus

L-Theanine has been used for centuries to help people relax. It’s an amino acid derived from green tea that’s been shown to help with symptoms of stress.

L-Theanine works by supporting something called “alpha waves” in the brain which provide a “relaxed alertness” when you’re awake, described as a “peaceful, yet very productive” state of mind.

With multiple mechanisms of action, nutritionists refer to L-theanine as the “adaptogen of neurotransmitters”. It is rapidly absorbed and fast acting in the brain to help support levels of GABA, a calming neurotransmitter, and dopamine, a pleasure neurotransmitter, among other neurotransmitters.

Vitamin B6 for Better Mood

Studies have shown that sad and down feelings can also be a result of low blood levels of Vitamin B6, especially in older adults who tend to be low in Vitamin B6.

This is no surprise, because Vitamin B6 is needed for the body to create those “feel-good neurotransmitters”.

Multiple studies have also shown that Vitamin B6 increases the efficacy of magnesium supplementation, making it another key synergistic nervous system support ingredient in AshwaMag, completing the formula!

L-Theanine has been used for centuries to help people relax. It’s an amino acid derived from green tea that’s been shown to help with symptoms of stress. L-Theanine works by supporting something called “alpha waves” in the brain which provide a “relaxed alertness” when you’re awake, described as a “peaceful, yet very productive” state of mind.

With multiple mechanisms of action, nutritionists refer to L-theanine as the “adaptogen of neurotransmitters”. It is rapidly absorbed and fast acting in the brain to help support levels of GABA, a calming neurotransmitter, and dopamine, a pleasure neurotransmitter, among other neurotransmitters.

Studies have shown that sad and down feelings can also be a result of low blood levels of Vitamin B6, especially in older adults who tend to be low in Vitamin B6. This is no surprise, because Vitamin B6 is needed for the body to create those “feel-good neurotransmitters”.

Multiple studies have also shown that Vitamin B6 increases the efficacy of magnesium supplementation, making it another key synergistic nervous system support ingredient in AshwaMag, completing the formula!

Ashwamag

A Complete Mood and Emotional
Health Support Supplement

AshwaMag Can Make a Difference for You Too

As Seen On

Based on 216 reviews
80%
(173)
6%
(13)
3%
(7)
1%
(2)
10%
(21)
H
1 Bottle of AshwaMag
HAROLD BRISCOE
Better than 'my old self'

It's cliche to say, "I feel like my old self again" so I won't say it. That's because I feel way better than my old self because of AshwaMag. The mood and the emotional support from the ingredients kick in at just the right time throughout the day especially when I get a little anxious or escalated. Two thumbs, way up for me! 👍👍

User picture
1 Bottle of AshwaMag
S
1 Bottle of AshwaMag
Saskia Baur
Fantastic, holistic approach to balancing out mood and emotional imbalance

I've been using AshwaMag for about 4 months and I'm very happy I was introduced to this formula. I recently had some bumps in this road we call life (job layoff, change in residence) that were incredibly stressful and AshwaMag really helped me stay on track emotionally and helped me to approach these challenges in a positive way. I highly recommend this formula - not only to those who might be undergoing stressful times, but to everyone for daily maintenance, better sleep, and better mental outlook overall. AshwaMag is a fantastic, comprehensive formula that addresses anxious feelings in a natural way.

User picture
1 Bottle of AshwaMag
S
1 Bottle of AshwaMag
Sandra
AshwaMag

I love that AshwaMag is all natural because you always want to feel like you best self!

User picture
1 Bottle of AshwaMag
M
1 Bottle of AshwaMag
Michelle N.
Helped me through a dark time…

My husband turned me on to AshwaMag. I went through a car accident and this was a natural way to fight some of the feelings that were just not going away. I find that it helps us take the “edge” off disagreements, lol. Happier home life!!! Stress-free living! Love it.

User picture
1 Bottle of AshwaMag
J
1 Bottle of AshwaMag
J.M.
AshwaMag is my new hero!

I'm so glad I was introduced to AshwaMag. I am very careful about what I put in my body and this product not only has healthy and effective ingredients, but it has been clinically studied, so I know it is a safe option to help treat my feelings of anxiety and sadness. All of the other side effects of being stressed have lessened as well like my fatigue, inability to concentrate, and irritability. I love that natural ingredients can help with my mood and happiness. another bonus is that it is easily accessible and very cost effective.

User picture
1 Bottle of AshwaMag
S
1 Bottle of AshwaMag
Shanna May
It does work!

Gosh, I’ve tried so many antidepressant supplements for the last eight years but nothing have worked as good as AshwaMag. I love it because it’s different and has such a unique formula that makes me feel relaxed, calm but yet very sharp and focused. I feel like I’m back: confident, happy, and bossy again (that’s what my husband says:). I started laughing again! Whoever created the AshwaMag, thank you folks! It’s such a great alternative to over the counter medications.

User picture
1 Bottle of AshwaMag
D
1 Bottle of AshwaMag
Dawna Wilson
Life Changing Supplement

Even if you understand the individual benefits of Ashwagandha and Magnesium, This specific formula is a powerhouse. Quality of ingredients matter. the proper combination matters. How it's sourced matters. AshwaMag has been specifically and specially formulated to do what it says it's going to do. Stress was affecting my sleep and sleep aids were ultimately making it worse because I didn't have the energy and focus in the morning. With AshwaMag, I'm calmer and more focused during the day, I'm sleeping better at night, and I believe I've broken the vicious cycle of stress, lousy sleep, and another day of grogginess cause more stress and strain.

I have hope again that I can not only get back to being myself but actually progressing beyond the stumbling blocks in life that have been keeping me from my best. I can now grow and achieve more, living a fuller, more productive life. I have been recommending AshwaMag to anyone I know (which is most of us) who are struggling to feel that balance and overall drive throughout the day. Thank you AshwaMag for changing my life.

User picture
1 Bottle of AshwaMag
J
1 Bottle of AshwaMag
Jim
Finally something that helped

Seriously, finally something to help my stress and calm me down. Glad I found it!!😃

User picture
1 Bottle of AshwaMag
n
1 Bottle of AshwaMag
nancy rabinowitz
AshwaMag"ic"

During the course of dealing with a family illness for a few years I experienced much anxiety along with low moods. AshwaMag really helped take the edge off so that I could more easily function and deal with the day to day issues that I was faced with!

User picture
1 Bottle of AshwaMag
D
1 Bottle of AshwaMag
Debra
Debra’s review of Ashwamag

Ashwamag is by far the best natural supplement I have ever used to help combat feelings of anxiety and sadness. My son recently passed away, so Ashwamag was put to the test. I was able to stay focused in all the decision making. My sleep was undisturbed. I highly recommend it, especially if you struggle with feeling anxious or can’t sleep. Menopause messed my sleep patterns up. Ashwamag has helped me have peaceful sleep and to remain calm when I used to get so anxious and worked up. Absolutely a game changer for me!!!!!

User picture
1 Bottle of AshwaMag
C
1 Bottle of AshwaMag
Crystal
AshwaMag has made such a positive difference

AshwaMag has really been a God-send in my life. I have a lot of stress in my life and I'm over 50, so a lot of changes in my body! I don't know all of the science but it has natural ingredients that help to stop the over-production of a stress hormone. Let me tell you, it works! It has improved my day-to-day living and my relationships. It somehow lessens my anxious feelings and sadness even before they gets started and overwhelm me.
Try it!

User picture
1 Bottle of AshwaMag
G
1 Bottle of AshwaMag
Gay Haubner
Happy again!

See that smile? I had forgotten what I used to look like.. life dealt be a crappy hand and I could not get out of my funk. I felt I could not control my brain, the obsessive thoughts were unending and keeping me from enjoying life. A friend pushed me to try ashwagandha. I didn’t believe it would work but I knew my friend wanted to help do I tried it. The difference is incredible. I feel like my emotions are on an upswing and w dry day gets better. I can see the light and not just the darkness. I take a lot of supplements and the one I’ll NEVER give up is ashwagandha.

User picture
1 Bottle of AshwaMag
S
1 Bottle of AshwaMag
Steven Martin
Ashwamag happiness.

What a difference! The longer I use it the more I feel the results from it.
Calmer, more relaxed in tense situations. Sleeping great, waking up in a good mood ready for the tasks of my day.
5 stars all the way.

User picture
1 Bottle of AshwaMag
C
1 Bottle of AshwaMag
CHRISTINE MONE
Christine Mone

Hello I want to share my thoughts about AshwaMag, I’ve been trying it for a few weeks and I found it amazing I really felt a difference I was less stressed less depressed my feelings positive and I feel like a balance thank you, AshwaMag😊

User picture
1 Bottle of AshwaMag
G
1 Bottle of AshwaMag
Gerardo Zambrano
Calm, Cool, & Collected

I found relief with Ashwamag!

User picture
1 Bottle of AshwaMag
D
1 Bottle of AshwaMag
Dani
Zen in a Bottle!

OMG!!! I love love love this supplement!! I’ve been searching for something that’s all natural and I’m pretty sure I’ve found it! AshwaMag is AshwaMAZING!! Hahahaha!! I feel more calm, centered in my thoughts and feelings!! I make sure I make it part of my daily routine!!

User picture
1 Bottle of AshwaMag
J
1 Bottle of AshwaMag
Jennifer Pogats Meltzer
Ashwamag

After several months of taking Greenwave Ashwamag, I feel grounded. I am calmer and more adjusted. My overall disposition is lighter.
I plan to continue using it.

User picture
1 Bottle of AshwaMag
R
1 Bottle of AshwaMag
Robert Artz
AshwaMag helped me cope!

I’m so glad I tried AshwaMag. It helps center me and literally makes it possible for me to socialize with family and friends. My poor hearing kept me stressed and I was isolating myself from special family events - AshwaMag gave me a feeling of calm and balance to better deal with noisy situations. I’m back in the swing with far less anxious feelings! Thanks!

User picture User picture
1 Bottle of AshwaMag
E
1 Bottle of AshwaMag
Emilie Soghomonian
Love this stuff

i have been taking ashwamag for about 7 months now and it’s been the perfect supplement to my daily routine. i take it with my two other vitamins and i’ve really noticed how much it helps me manage my stress and moods. i love the fact that it’s natural and doesn’t have any wonky side effects. no plans on taking this supplement out of my routine any time soon.

User picture
1 Bottle of AshwaMag
M
1 Bottle of AshwaMag
Michael D.
This Actually Helped With Stress Relief!

I’ve been looking for a product that actually helps me manage my stress and AshwaMag has helped me through some hard days. It’s like an easy button for my day! I feel more confident and calm when I meet a problem at work or home and my friends are even noticing. I can’t recommend this product enough if you’re looking for something to actual help with your stress levels throughout the day.

User picture
1 Bottle of AshwaMag
D
1 Bottle of AshwaMag
Dan Mintz
Finally

I finally found a product that helps to alleviate my sadness and depressed feelings! This new emotional health support supplement has truly made a difference in my life and of course, my mental health! AshwaMag naturally improves the levels of the feel good neurotransmitters, like serotonin, which helps me to feel less emotional stress and happier again! Also, I don’t feel “groggy “ or anything after talking the this supplement. Any way, I would highly recommend this product!

User picture
1 Bottle of AshwaMag
C
1 Bottle of AshwaMag
Carol
Feeling better

After taking ashwamag for 90 days. I noticed I am more motivated, less stressed and I am having better quality of sleep. The product has ashwaganda.
“Take the Natural Way to Mood and Emotional Health” - Dr. Gary Neuger
What’s In AshwaMag
Parasympathetic Nervous System
Testimonials
Emotional Health Experts
FAQs
5 Clinically Studied Ingredients for Sadness & Anxious Feelings
Organic & Patented Ashwagandha, 2 Forms of Magnesium, Patented L-Theanine, and Methylated Vitamin B6 to help you feel...
Happier & Motivated
Less Anxious & Stressed
Calm & Relaxed
Better Quality Sleep
No One Gets Through Life Without Scars.
Feeling depressed or anxious can leave you feeling helpless and hopeless. You’re not!

User picture
1 Bottle of AshwaMag
T
1 Bottle of AshwaMag
Tricia Connor Jackson
The natural way to feeling myself again!

I began using AshwaMag after leaving an emotionally destructive marriage. I felt disoriented, sad, lack or energy, couldn’t sleep, unmotivated….said another way, just not myself. A friend recommended AshwaMag to me as a “natural” way to find myself again. I’m VERY happy to say I saw change in about 2 weeks or less. It definitely received the stress and lack of ability to focus. As well, my sleep improved almost immediately. I’ve since recommended this to friends who may be struggling with similar issues during difficult times in life….which we all have. I will always choose AshwaMag for those moments in life. It’s the natural way to feeling myself again.

User picture
1 Bottle of AshwaMag
S
1 Bottle of AshwaMag
Steven P.
This “Chill Pill” Has it All!

I’ve taken Ashwagandha in the past, but this made it a complete solution (and simpler) because it’s got a whole bunch more in there and I rest easy knowing that it’s the right balance of ingredients. Doesn’t hurt that it’s organic! Yeah, definitely benefiting from taking it regularly.

User picture
1 Bottle of AshwaMag
J
6 Bottles of AshwaMag
Jess
No response to subscription cancellation request

No response to repeated subscription cancellation requests. The instructions to cancel are incorrect.

6 Bottles of AshwaMag
Results may vary. Not everyone will experience the same results. Real AshwaMag users, compensated for their time.
* Results may vary. Not everyone will experience the same results.
Real AshwaMag users, compensated for their time.
Shop Now

Riding The Green Wave

Finding Contentment and
Happiness Again

An ocean wave, like life, is a movement of energy.

It rolls up and down - sometimes calm, sometimes turbulent. Surfers know this all too well.

It’s the difference between an unbroken, steady wave, called a green wave, that provides a long, smooth and controlled ride. Or a broken wave, called white water, where the ride is bumpy and unpleasant. You get tossed and turned, and it can be tough to find your way.

The joy in surfing, as in life, is to ride the green waves. But sadly, so many of us are stuck in the white water, where life is unbalanced and full of stress, and we can’t seem to get out.

Surfing is all about balance - your mood and emotional health are about balance too. GreenWave Nutrition is dedicated to helping you find that balance again. Lifting you out of the white water and onto a green wave where you belong, enjoying life’s ride!

Frequently Asked Questions

AshwaMag helps the body and mind with nutritional support for managing stress and stress-symptoms like anxious and down feelings. AshwaMag is so effective because it works through multiple natural pathways in the body, using well-studied ingredients for mood and emotional health support.

These ingredients in AshwaMag include a special organic and patented, clinically-studied form of the herb Ashwagandha herb, two types of highly absorbable magnesium and two important feel-good neurotransmitter support ingredients – patented L-Theanine, methylated Vitamin B-6.

Your nervous system plays a big role in your mind and body’s response to stress. A balanced, well supported nervous system can have a tremendous impact on your mood, emotions, well-being and happiness. Give it the nutritional support it needs, through diet and with AshwaMag, plus some TLC which can include some of the techniques and tips laid out in GreenWave’s Therapist’s Guide, and you can really begin to turn things around in your life.

The involuntary part of the nervous system (known as your Autonomic Nervous System) that is the focus when it comes to mood and emotions. It controls and regulates things beyond your conscious control... such as your heartbeat, breathing, temperature regulation, digestion and much of your moods and emotions. This nervous system runs down from the brain down the spinal cord throughout your organs and body. It has two sides:

  • Sympathetic Nervous System (SNS) also known as the ‘fight or flight’ anxious side, is more stimulatory keeping the body on high alert.
  • Parasympathetic Nervous System (PNS) also known as the “rest and digest” relaxing side, which is more soothing and calming, controls rest including sleep.

Unfortunately, too many of us live in an a sympathetic-dominant (SNS) state the majority of the time. And sympathetic dominance is directly correlated with low moods, sadness, impaired sleep quality, reduced self-esteem and many other potential health issues.

The solution is to better activate your parasympathetic nervous system (PNS) and get your system back in balance. This is where AshwaMag can help, providing key nutritional support for your PNS by supporting healthy levels of stress hormones like cortisol (helping to curb excessive cortisol release) while also supporting healthy levels of the key feel-good neurotransmitters in the brain that get depleted from stress.

When you’re stressed-out and feeling tense and anxious it sure doesn’t feel good. Have you ever wondered what’s going on in your body to make you feel that way?

These feelings are the work of something called your sympathetic nervous system. The "fight or flight" side of your nervous system that takes over when you’re stressed. When you come under stress, your body pumps out a rush of stress hormones – three hormones in particular that cause you to feel the way you do.

The first two stress hormones rush in immediately. They are epinephrine (more commonly known as adrenaline) and norepinephrine. Their affects tend to be more immediate but it’s the third stress hormone, called cortisol, that begins to kick in minutes later, that can stick around when you stew on a problem, or the sources of your stress (real or perceived) and continue to be present.

It’s the cortisol that your body is pumping out that depletes key feel-good neurotransmitters that you need to feel calm, relaxed and content.

Neurotransmitters are chemical messengers that carry messages between neurons and other cells in your brain and body. But most importantly, when it comes to mood, they affect how you feel and your emotions. They influence your mood and involuntary nervous system reactions throughout your brain and body. So, when your mood neurotransmitters are out of balance, you’re out of balance.

The three primary feel-good neurotransmitters that get depleted by cortisol are:

  • Serotonin for a mood, well-being and happiness
  • GABA for feeling calm and relaxed, countering anxious-feelings and is also critical for sleep
  • Dopamine for pleasure, motivation and focus

This is where, nutritionally, AshawaMag can help. AshwaMag helps to restore balance, supporting normal healthy levels of cortisol and the feel-good neurotransmitters in the body and brain.

GreenWave Nutrition (GreenWave) is a holistic mood and emotional health company comprised of mental health experts, Cognitive Behavioral Therapists and nutritional experts in mood, cognitive and sleep-support health supplementation and research.

GreenWave is a direct-to-consumer brand that provides both educational content for supporting mood and emotional including top at home techniques and programs as well premium dietary supplements like AshwaMag, E-ZZZ Sleep and more. Our products are only available through AshwaMag.com, GreenwaveNutrition.com and on Amazon, ensuring you get the freshest product possible and best value without the middleman, plus excellent customer service support from our dedicated, trained and supportive staff.

Our focus is helping our customers lead happier, more content and fulfilling lives through focusing on the aspect of health that is ignored by most dietary supplement companies – mood and emotional health.

GreenWave is also the owner of GreenWave TV (GWTV).

Dr. Neuger is a nationally recognized licensed clinical psychologist and author. He has been in private practice for 36 years and works with patients of all ages who are experiencing a wide range of difficulties including stress, anxiety, depression, trauma, acute and chronic pain, habits & addictions, smokers, weight management issues, performance enhancement and more.

Dr. Neuger is a sought-after speaker on a variety of mental health topics, including anxiety and depression in older adults.