Nutrition for
a better mood.
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Our mood-boosting
formula meets your
body where it’s at.
Stress, imbalanced diets, and poor sleep impact your mood and emotional health. AshwaMag’s ingredients are proven to support the natural processes in the body for a more calm & relaxed, productive and happier day.
Shop nowHealthy mood and emotional health starts within the body. Take a nutritional approach and target the biological root causes of anxious feelings.
Stress from career, caring for children or aging parents, relationships, health challenges, financial worries and more can easily overwhelm
As we age, receptors for managing cortisol become less responsive, lessening our ability to de-stress. We also absorb key stress reducing nutrients, like magnesium, less efficiently.
Getting sufficient sleep is critical for the brain to process emotions and de-stress. Poor sleep interrupts the rejuvenating process, increasing anxious feelings and foggy thinking.
Around age 40 women and men experience hormonal changes that disrupt key mood neurotransmitters. For women, it's caused by declines in estrogen and progesterone. For men it's primarily declining testosterone levels.
Processed foods, and the depleted soil today, simply do not provide enough of certain key vitamins and other nutrients needed for regulating calming neurotransmitters like Serotonin, and learning & processing neurotransmitter like Acetylcholine.
Missing meals, and consuming high sugar and carbohydrate foods or caffine, can cause large fluctuations in blood sugar affecting your mood and ability to handle stress.
The problem is
an out-of-balance nervous system that keeps us stressed out, tense and anxious.
Dr. Alaina Raja, MD, PhD
Board Certified Medical Doctor, Public Health Educator, AuthorResults may vary. Expert partners compensated for their opinion and experience.
10 clinical studies
Randomized, placebo-controlled trials
saw overall
reduction in anxious feelings and fatigue
saw overall
reduction in sleeplessness and irritability
saw overall
improvement in ability to concentrate
saw overall
reduction in forgetfulness
Start feeling better
with improved mood
in as little as 1 month
Energy and mood stabilization, better sleep quality. Initial anxious-feelings reduction.
Reduced mental and emotional anxious-feelings, improved resilience.
Less frequent anxious-feelings events or depressed feelings.
Seeing increased productivity at work and at home. Improved relationships.
Join the growing community taking the nutritional approach
Results may vary. Not everyone will experience the same results. Real AshwaMag users, compensated for their time.