Emotional health is
nutritional health.
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Address root causes,
not just the symptoms.
There are internal biological processes in the body and mind that cause anxious and down feelings.
In the body:
Raw external stress generally increases as we age at the same time as our ability to cope with stress declines.
In the mind:
Increase in stress and cortisol weighs on the mind.Stress from caring for children or aging parents while balancing a job and dealing with financial worries can easily overwhelm.
In the body:
As we age, cortisol receptors responsible for regulating the stress response in the body decline in efficiency
In the mind:
Increase in stress and cortisol weighs on the mind.As a result, the body has a harder time responding to stress overall, causing more persistent anxious feelings.
In the body:
Sleep is the essential process for maintaining the prefrontal cortex and the amygdala as well as a healthy metabolism and hormones.
In the mind:
Emotional regulation and stress management is impaired.
In the body:
Natural declines in estrogen and progesterone disrupt the production of serotonin and dopamine. For men, declines in testosterone has the same effect.
In the mind:
Without the steady supply of natural serotonin and dopamine it is hard to for your mind to feel the sense of happiness and well-being.
In the body:
The foods that we eat are typically grown in depleted soil and further processed prior to consumption.
In the mind:
These macronutrients, especially magnesium and vitamin b6, are the essential cofactors involved in the production of neurotransmitters like serotonin and dopamine.
In the body:
Long period between meals followed by high sugar and carbohydrate based diets cause severe fluctuations in blood sugar throughout the day.
In the mind:
Poor glucose regulation leads to fatigue, irritability and depressed symptoms.
The problem is
an out-of-balance nervous system that keeps us stressed out, tense and anxious.
Dr. Alaina Raja, MD, PhD
Board Certified Medical Doctor, Public Health Educator, AuthorResults may vary. Expert partners compensated for their opinion and experience.
5 well-studied ingredients that nourish and protect your emotional health.
GreenWave's Organic®
Ashwagandha Extract
What is it?
A well-studied herb that has been used in traditional Ayurvedic medicine for thousands of years to help people combat stress and stress-related symptoms like anxious-feelings, mental fatigue and feelings of sadness.
What sets AshwaMag apart?
We use a proprietary organic Ashwagandha, considered the top-rated form for mood and stress support. Super concentrated with twice the amount of active withanolides than other brands, 10% vs. 5% concentration.
We use a "standardized process" that yields the same amount of active withanolides from serving to serving.
The Research
Clinical support that it works. AshwaMag’s ashwagndha is supported by 10 independent clinical trials, including specific mood improvement and stress-reduction clinical trials.
Magnesium
Glycinate
What is it?
Known as “nature’s chill pill”, Our magnesium glycinate is highly absorbable and is chelated so it’s very gentle on the stomach. This form of magnesium is considered best for supporting healthy magnesium levels throughout the body, including the brain.
What sets AshwaMag apart?
Magnesium types perform various functions in the body, it's easy to choose the wrong magnesium. AshwaMag uses two top, premium, well-studied magnesium types specifically chosen for their unique nervous system support properties.
The Research
Helps with negative by-products of an over-active sympathetic nervous system by blocking neurotransmitters that promote stressed out feelings, while at the same time binding to calming feel-good neurotransmitters, like Serotonin and GABA.
Aquamin®
Magnesium
What is it?
Premium natural sea-water magnesium comes directly from the cold, pristine waters off the coast of Ireland, directly from a source naturally rich in magnesium.
What sets AshwaMag apart?
A unique natural source of natural magnesium that works so well because it’s so highly absorbable. The body and nervous system just soak it up. Leaving you feeling calm and relaxed...like you just had an ocean swim!
The Research
Absorbable sources of magnesium are one of the most effective nutrients for supporting healthy levels of the stress hormone “cortisol”, acting as a brake on an over-active sympathetic nervous system. Magnesium also helps regulate key feel-good neurotransmitters in the brain and body, and even helps support better sleep.
AlphaWave®
L-Theanine
What is it?
An amino acid derived from green tea that’s been shown to help with symptoms of stress. It has been used for centuries to help people relax.
What sets AshwaMag apart?
L-Theanine works by supporting alpha waves in the brain which provide a “relaxed alertness” when you’re awake, described as a “peaceful, yet very productive” state of mind.
The Research
With multiple mechanisms of action, nutritionists refer to L-theanine as the “adaptogen of neurotransmitters”. It is rapidly absorbed and fast acting in the brain to help support levels of GABA, a calming neurotransmitter, and dopamine, a pleasure neurotransmitter, among other neurotransmitters.
Vitamin B6 from
Pyridoxal-5 Phosphate
What is it?
Vitamin B6 is needed for the body to create “feel-good neurotransmitters”.
What sets AshwaMag apart?
This natural form of Vitamin B6 increases the efficacy of magnesium supplementation, making it another key synergistic nervous system support ingredient in AshwaMag, completing the formula.
The Research
Studies have shown that sad and down feelings can also be a result of low blood levels of Vitamin B6. Teenager and adults alike, who struggle with mood challenges, are often found to be deficient in Vitamin B6.
certified organic ingredients
Clinically supported
Standardized
Standards you can trust.
AshwaMag uses a special form of organic ashwagandha, the top-rated form for mood and stress support. Here are four reasons why ashwagandha in AshwaMag is clearly superior to other ashwagandhas.
Contains twice the amount of active withanolides than other brands, 10% vs. 5% concentration.
Certified organicVery important for herbs. Non-organic herbs can contain high levels of pesticides.
Standardized manufacturingOur process is standardized meaning we deliver consistent dosing in every capsule - with the same amount of active ashwagandha "withanolides" in each dose
Our ashwagandha issupported by ten independent clinical trials, including specific mood improvement and stress-reduction clinical trials.
Clinically tested and
validated ingredients.
Most supplements use generic and non-standardized ingredients, we don't. Our formulations contain ingredients that undergo rigorous clinical testing for mood and emotional health support.
The problem is
an out-of-balance nervous system that keeps us stressed out, tense and anxious.
Dr. Alaina Raja, MD, PhD
Board Certified Medical Doctor, Public Health Educator, AuthorResults may vary. Expert partners compensated for their opinion and experience.
10 clinical studies
Randomized, placebo-controlled trials
saw overall
reduction in anxious feelings and fatigue
saw overall
reduction in sleeplessness and irritability
saw overall
improvement in ability to concentrate
saw overall
reduction in forgetfulness
Join the growing community taking the nutritional approach
Results may vary. Not everyone will experience the same results. Real AshwaMag users, compensated for their time.